Bite the Fruit

Polyamory is popular

Russwin Francisco Relationship Health

Polyamory is popular

However, who’s practicing it? Everyone is talking about polyamory. Is it really popular? Or are people only saying it is? Perhaps a self-fulfilling prophecy might be at work: Polyamory becomes more widespread because we think it’s already widespread. Norms around sexuality change because we think they’ve changed — even if they haven’t. Nontraditional sexual relationships, of course, are as old as time itself. In the 1960s and ’70s, a generation of Americans became acquainted with “free love” only to settle into monogamous relationships when they got older. “Polyamory” entered the lexicon with 1997’s “The Ethical Slut,” a book now considered...

Read more →


Dan Savage's HUMP! Film Festival

Dan Savage's Hump! Film Festival Community & Pride Kink & Fetish

Dan Savage's HUMP! Film Festival

  April 26 and 27: Dan Savage's HUMP! Film Festival is screening Part One of its 19th annual lineup, featuring 23 brand-new, hot, creative, and often downright hilarious short subject, adult films created by real people for real people. Every year, creators from across the country and around the world submit films to HUMP! that explore the spectrum of human desires and pleasures, and celebrate a full range of body types, shapes, ages, colors, sexualities, genders, and an overall spirit of sex-positivity. Black Cat 1811 14th Street NW Washington DC 20009   We can't wait for you to see the...

Read more →


Want a happier marriage?

Russwin Francisco Relationship Health

Want a happier marriage?

Tips to ensure a successful marriageWhile fairy tales and rom-coms often end with the couple living “happily ever after,” real life can be far from that once the proverbial honeymoon period is over. But there is hope for couples who are aiming to infuse a little more happiness into their relationship. The notion of a perfect, problem-free, and everlasting happiness in marriage is unrealistic. Every relationship faces challenges, conflicts, and ups and downs. The expectation of a perpetual state of bliss can lead to disappointment and frustration. A fulfilling marriage requires managing expectations, ongoing adaptation, and a lot of effort....

Read more →


Decreased sexual desire in women

Russwin Francisco Sexual Wellness

Decreased sexual desire in women

  Sexual health is an important but often overlooked aspect of overall well-being. Many women face challenges in the bedroom, ranging from low desire to difficulty achieving orgasm or experiencing pain during sex. However, these issues are rarely discussed or addressed, leaving women feeling isolated and unsure of how to seek help.Various factors can impact libido, including stress, anxiety, depression, past trauma, relationship problems, and hormonal changes during pregnancy, postpartum, and menopause. Certain medications can affect sexual desire. Addressing these issues may require self-care, therapy, couples counseling, or lifestyle changes. It's important to discuss any concerns with a healthcare provider...

Read more →


Boost your health with self-love and self-care

Russwin Francisco Self-Care

Boost your health with self-love and self-care

Loving and taking care of yourself are essential to your health and happiness. We give our attention and energy to people in our lives, sometimes forgetting to take a moment to be kind to ourselves. This puts a drain on our emotions and physical fitness. Self-love and self-care (SLSC) help us to be the best person that we can be. Whether you’re single or in a relationship — it is not selfish to engage in SLSC. It is vital. After all, when we choose to practice SLSC, we improve our own well-being. This makes us better able to support those...

Read more →